Turn your GRRRR into Bio-Fuel

Hey SuperSTAR! Have you ever noticed how exhausting stress can be? It taxes the immune system and makes your whole nervous system all haywire. The worst part of it is that it’s usually during stressful times that we most need our precious energy. What if you could transform your stress into helpful energy for your…

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Exchanging Rage for Bliss

Hey SuperSTAR! Of course you’ve never done this yourself, but have you ever been aware of someone feeling a lot of rage and suppressing it? Putting a tight lid on that pressure cooker so no one will know there is a bubbling molten lava explosion just aching to bust out and level everything? You may…

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