First off, I’ll say that I’m facing this one myself, so I’m speaking from personal experience as the arrogant ingrate. And I see it all around me. It’s heartbreaking that this painful trauma program can create such a paradoxical reality, and so I thought I would break it down a bit. Maybe you’ll see yourself…

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I had the immense pleasure of receiving deep and profound healing recently. There are elements of my wounding that I have done so much work on and at some point, several years ago, got the message that I had done everything I could do for myself and needed someone else to assist me. Because so…

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There have been a LOT of posts about the importance of science, and science IS important, but . . . “science” can mean a LOT of things. Monsanto has science behind them but I don’t buy it. I have a friend who is a scientist who says that the reports she’s seen do not support…

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Hey Spiritual SuperSTAR; I want to acknowledge that I haven’t really been pouring the kind of deliciousness and value into this place that I have wanted. You deserve better, and I am going to make a commitment to you right now to start offering more of me to you. It has been exactly forever since I…

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We all do it in some form or another. We can’t help it. We feel connected with people and that changes how we communicate with them. We start to attune to their perspectives and that shifts how we see the world. But there is a point at which natural resonance and attunement shifts over into…

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If you know me on a personal level, you know that part of my Noble Purpose as a “leader” is to be as transparent, raw, and vulnerable as possible in the name of sharing how and where I fail, and how I use my failures and unexpected, unforeseen “wipe-outs” to put me in a better…

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On the dynamic of women vs. men.   This has been percolating for me for a very long time. I’ve sat down to write many times, but the words just haven’t come out right. Still not sure they are as efficient as they could be, but I do want to share from my heart.  …

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This topic comes up often for my clients, and even for me. It’s true. No matter how much money you make, or how many loving relationships, or how much success a person has, there are still little mental gremlins that try to convince us that we’re not worthy, that we’re failures in some way (or…

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Hey Superstar; No big whoop. I’m just going to share with you what Creator told me about the meaning of life. https://youtu.be/9FDQFK1Rtsw to get the scoop. And of course, just because you know, doesn’t mean you have all the tools to actually integrate and put it into practice. But don’t worry! I can help. Get…

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Enjoy this audio interview (along with several other interviews with international teachers, healers & leaders) I did with Wisdom of the Ancients. We dive into shamanism, plant medicine and other magic. Enjoy! Oh, and you’ll need to scroll down until you see the photo of me (and feel free to enjoy the other interviews on…

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Check out this recent interview I did with Sabin Minsky for her “Empowered Empath” Summit. We dove into some of the Sacred Feminine practices that can help you to work less and live more in your purpose, how plant medicine allies can accelerate your path to empowerment, and I give a little Subconscious Success Repatterning…

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It’s been a very very long time since I last posted here. I took a wise and helpful hiatus from creating posts and dove deep into building a business of integrity after investing in some business mentorship that helped me to have a structure from which to refine and expand. I’ve focused on creating a…

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Hey SuperSTAR! I’m so excited to announce that my new book, “Spiritual Composting: Turning Your Shadow Into Your Greatest Ally” is now available on Kindle! This book is an offering of love to help all you DIY’ers to learn the simple (but not always easy) step-by-step process for identifying and rewriting painful, stuck, subconscious patterns.…

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