Hey SuperSTAR! How many times have you felt like you needed to alter the way you dress so that you would be treated better? Whether it was making yourself look sexier or hiding your sexy self so you wouldn’t get harassed, most of us goddesses have felt like we had to manipulate our authentic self-expression to be safe, get ahead, be seen, be respected or just be in the world. My guess is that there…
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Hey SuperSTAR! Have you ever noticed how exhausting stress can be? It taxes the immune system and makes your whole nervous system all haywire. The worst part of it is that it’s usually during stressful times that we most need our precious energy. What if you could transform your stress into helpful energy for your body so you actually had that extra surge to get you through your hard times? Check out the download on…
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Hey SuperSTAR! So, what the heck IS Sexual Bliss Through Good Housekeeping, anyway? I’ve been spending the past 15 years trying to really crystallize it into a format that I can share with others, but here’s the most basic nugget of wisdom I can share . . . It’s about tuning into the Zen-like flow of my own biorhythms and paying attention to how they can dance with the natural flow of the elements all…
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Hey SuperSTAR! Are you like me? Someone who has learned how to be independent, sovereign and able to function really well as a soloist? But also finding that maybe that BIG L hasn’t made it’s way to you despite your loving nature? I’ve got some big tips on how to stay HEALTHY, SOVEREIGN AND CALL IN ALL THE LOVE YOU WANT. Here’s the Big Scoop on the Big L. In my attempts at not falling…
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Hey SuperSTAR! Are you feeling the immense weight of what’s happening in the world? Do you feel overwhelmed with grief, worry and hopelessness at times? Me too! What can we do about it? It may feel like nothing, but that’s just not true. You can do A LOT! Catch this week’s inspiration for transforming your grief into a weapon of Mass ELATION. This month, the Goddess of Love is here to remind us that the…
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Hey SuperSTAR! Are you in the market for more love? Single and hoping to find “the one?” Or maybe you have a relationship, but the love that once flowed freely is a little trickle that could use a booster? Yes? Then this week’s Goddess Diary is for YOU! Any journey one takes starts with the self. We have to prepare, we have to make sure we are fit for the trip, we are responsible for…
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Do you drop the F bomb like a hot potato? Would you like to put even MORE POWER into your words? I have a little download this week about shifting your mood (and the mood of everyone around you) by making one simple shift in your language. It’s directly from the expressive mouth of the Muse as she starts to transition toward the Goddess of Love. I’m a little under the weather and to be…
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Hey SuperSTAR! Are you a reformed dork like me (I’ve actually reclaimed my inner dork)? You know who you are. You used to make sure you sat at the front of class so you didn’t miss anything and your Trapper Keeper was full of notes you took in class because you actually wanted to remember and understand what the teacher was saying. Maybe, too, like me, you were also horrified of being made fun of,…
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Hey SuperSTAR! Are you like me? Someone who LOVES hearing old songs mixed in with new ones? Or really awesome remixes of old classics? How about when you taste a classic recipe with a new twist? It’s so great, right? Something that strikes a familiar cord and yet invites in something fresh and new. How about if we tried it with the Divine Feminine? Sacrilege you say? MAYBE, but only in the BEST possible ways!…
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Hey SuperSTAR! Do you often find yourself disappointed in people and experiences? This week’s Goddess Diary entry will help you to drop the disappointment and step into the magic. CLICK HERE FOR THIS WEEK’S INSPIRATION Most of us take great comfort in being able to predict outcomes. It’s some sort of gauge of our sanity, our capability to navigate a world of ups and downs, but predictions lead to expectations, and expectations create a standard…
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Hey SuperSTAR! We’ve already talked about cultivating relationships with Nature: plants, animals and the elements. But sometimes we forget that Nature is in our everyday lives, even when we’re not outdoors among the trees. What about what you put in your body to feel good? Whether it’s an aspirin, tea, flower essences, supplements, tinctures, prescriptions or herbs that alter your consciousness, we rely on plants almost every day (beyond our food) to help us have…
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What were the values and ideas about sexuality that were practiced in your home? For me, it was one simple phrase that covered sex, drugs & rock-n-roll: “Just say ‘NO!’” And I did . . . for a while. But when I finally decided to step outside the lines of expectation, there was a whole world of possibility and I had no clue how to navigate it. It’s taken me an embarrassingly long time to…
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Hey SuperSTAR! Whether you are on the quest for your Beloved or are in a relationship that isn’t fully rocking your world, this weekly Goddess Diary inspiration is for you! There are all sorts of methods for “calling in the One,” and what I have to share will be helpful, AND it may also be a surprise. To get the 411 on how to call in your Sacred Soulmate, CLICK HERE. I have witnessed all…
Read MoreHey SuperStar! Have you ever had a big question or something that was weighing heavy on your heart and you knew you needed help, but you just weren’t sure where to turn for answers and relief? I certainly have. In fact, recently my heart was heavy and even though I have several really close friends I usually share with, they were away all at the same time. Thank goodness I have some Super Power Tools…
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Hey SuperSTAR! If you are a human being, there is no way you are unfamiliar with the intense pains that jealousy can bring up. Today I’m going to offer some insight and tips for breaking out of the jailhouse of jealousy once and for all. CLICK HERE TO GET OUT OF JAILOUSY FREE. http://youtu.be/UePOL_mrCCI First of all, I think it’s important to recognize that even though jealousy is toxic and terribly painful, it is still…
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Hey SuperSTAR! As I have dedicated myself to sharing with you my biggest and best insights into having more joy and magic, especially during tough times, I’ve come to realize that the most important times to focus energy on are the transition points. Imagine this scenario. You are in a burning building and you HAVE to get out. The only possible escape is to get from the 9th floor window across a large alley way…
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Hey SuperStar! Have you ever had just a complete Etch-A-Sketch moment? By that, I mean a time when it feels like the Powers That Be have taken your life and shaken it up until there’s nothing but a blank slate left. Today I’m going to share with you an intense story of how Kali Ma came to me and initiated me personally. It was, indeed, an Etch-A-Sketch experience. One of many, in fact. It’s vulnerable…
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Hey SuperSTAR! Of course you’ve never done this yourself, but have you ever been aware of someone feeling a lot of rage and suppressing it? Putting a tight lid on that pressure cooker so no one will know there is a bubbling molten lava explosion just aching to bust out and level everything? You may also be aware that if that pressure cooker isn’t given an opportunity to let off some steam, the consequences can…
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Hey SuperSTAR! I thought it would be amusing to check my “Schedule for planned newsletter topics” that I created recently so I could have a more concrete structure for how I organize my offerings. HAA HAA HAA! So much lately is uncertain that setting up structure has sometimes seemed like a ridiculous obsessive and pointless ritual. But, when I tuned in to what I had planned, Presencing Beauty, and felt into all that I have…
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Hey SuperStar! There has been a LOT more use of the word Priestess these days. Women are calling themselves Priestess left and right. In some ways, it feels so good that the word can be used without hesitation, without fear, without recrimination, BUT, ironically, I often feel like women are giving themselves that title to serve their egos and their public personas, and that is completely contradictory to my personal definition of a Priestess. If…
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Wow, wow, wow! Have you ever wondered what it takes to be a true healer? Are people just born with it, or what? If you’ve been on this journey with me for a little while, you already know that I have a potent connection with Spider Woman (the WEAVER of the COSMOS). She has come to me many times and shared with me magical practices that have changed my life and the lives of those…
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Hey SuperSTAR! Do you ever feel like you’re stuck in a hopeless rut because some issue you’ve done loads of work on comes back into your life as if you’d never done anything at all to heal? Don’t get discouraged! You are NOT alone! Get this week’s inspiration on how to dance with old demons in new ways and quit feeling like you’re stuck in an endless rut. (Oh! And make sure you get my…
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Hey Beauti-full! Have you been withholding your brilliance because you’re afraid it’s “not good enough?” Way too many of us SuperPowered women (and men) on the path of service are withholding our most delicious offerings to the Holy and the rest of the world because we compare what we are putting out there to others. We keep those beautiful – even if slightly lop-sided or ragged on the edges – gifts to ourselves, afraid that…
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Hey SuperSTAR! As The Living Wisdom School emerges from the Chrysalis Temple with the Sacred frequency of the Goddess of Compassion, I am reminded of the potency of one of the Goddess’s Power Tools: Mudra (it’s a yoga for the hands). I also like to refer to it as Sacred Sign Language for communication with the Holy. My first practices, just out of a book (Healing Mudras by Sabrina Mesko), brought potent, quick and clear…
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Hey SuperSTARS! Hopefully you have never had to be in a hospital (except for a healthy, successful birth), but chances are, you or someone you know have taken an unexpected visit either to visit a loved one, or because you’ve needed care yourself. As you probably know, it can be a really stressful place to be on top of the pain and other discomfort of being treated in the hospital. I was reminded of how…
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